Find your focus
10 honest questions to help you get a clear picture of where you are right now. No judgement — just clarity on what is working and what is not.
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Question 1 of 10
The Life Check-In
Based on your 10 answers we have put together a personalised picture of where you are right now. This takes about 20 seconds to generate.
The Life Check-In
The Life Check-In is a self-reflection tool for personal development purposes only. It does not constitute therapy, counselling, or medical advice and is not a substitute for professional mental health support. If you are experiencing a mental health crisis or feel you may be at risk, please contact your GP or a qualified mental health professional. In the UK you can call the Samaritans free on 116 123 at any time.
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